I’m a mental health therapist offering in-person care in Provo, UT and telehealth for all of Utah. I specialize in helping children (8+), teens, and adults with OCD, body-focused repetitive behaviors (BFRBs), and complex trauma. I can also help with:

• Body dysmorphic disorder and poor body-image

• Compulsive skin picking, hair pulling, and nail biting.

• Social anxiety and specific phobias (including emetophobia and agoraphobia)

• Perfectionism and general anxiety

• Challenges tied to neurodivergence (ADHD, autism), such as burnout, sensory issues, emotional regulation, executive dysfunction, and co-occurring OCD/ADHD/autism

• LGBTQIA+ related challenges

I often involve Lewie, my therapy dog-in-training, in treatment with client consent.